I chose Proov Complete for someone who wants more cycle information than a standard LH-only ovulation test provides. The urine tests track FSH and the hormone markers E1G, LH, and PdG across one cycle, while the Proov Insight app creates your testing schedule and summarizes the patterns.
The system can offer information about ovarian-reserve indicators, the fertile window, the LH surge, and whether PdG rises after ovulation. Testing begins on cycle day 5, so check the instructions before opening your cycle's kit.
An important limit: At-home hormone patterns aren't a diagnosis, a measure of egg quality, or a promise of pregnancy. Use the report as information you can bring to an ob-gyn or fertility clinician, especially if results concern you or you've been trying longer than recommended for your age.
Why I chose it:
Tracks four hormones or hormone markers across one cycle
Uses urine tests rather than a blood draw
App-guided testing schedule
Personalized cycle report after testing
One system for fertile-window and ovulation-pattern information
